1827 N. case St. Orange, Ca 92865 (714-795-0950)

CRS- SPEED AGILITY QUICKNESS OR SAQ:

Mon, Tues, Weds & Fri / 6:15-8:30pm 20.00 $

CRS is a proven science based and measured athletic performance training system designed in collaboration with top coaches and athletes to build confidence and develop the inner champion that lies within everyone who wants to achieve maximum athletic performance.

The CRS Performance Training System continues to enable thousands of local and national student athletes to realize individual athletic
breakthroughs using our Real Speed SAQ techniques to facilitate on-field exploits for game changing performance.

CRS specializes in helping student athletes and teams reach their athletic performance goals.
Provided is a short list of ATHLETIC programs CRS has previously trained and/or currently trains: La Mirada Girls Varsity Soccer, Whittier Xplosion Soccer, East Los Angeles College Soccer Program, Whittier FC Slammers Soccer, Whittier Strikers Soccer, Walnut FC United Soccer, OC Premier Soccer, Anaheim Surf Soccer, Anaheim pop warner, Fullerton Indians Varsity Football, Orange Lutheran Varsity Football, La Mirada Varsity Football, Villa Park Spartans Football Athletes, professional athletes and much more.

THE REAL SPEED SAQ PERFORMANCE SYSTEM:

Athletes will learn and excel in the top seven disciplines of speed, agility, and quickness.

  1. Burst Speed
  2. Form and Technique
  3. Foot Speed
  4. Multi-Directional Agility
  5. Finishing Speed
  6. Reaction Response
  7. Mindset Clarity
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